SY-H-021 椭圆机
规格:1885×660×1610(mm)
主要功能:增强上下肢的活动能力,改善关节的灵活性。
锻炼方法:手握扶手,双脚分别站在踏板上,调整身体重心,双脚前后走动,运动速度不可太快,动中双脚不得离开踏板,欲停止使用时,先不施 加力量使速度减慢,待速度慢到足以用双脚的反向作用力使转轮停下方向可离开器材。
警 告:1.禁止16岁以下儿童使用;
2.禁止拧掉紧固件;
SY-H-021 Elliptical Trainer
Specification:1885×660×1610(mm)
Functions:The elliptical trainer provides a cardiovascular workout. It helps to
work out the upper and lower limb muscles and to improve coordi
nation and flexibility of joints.
Instructions:Place both feet on the pedals and grip the handles with both
hands. Then, step up and down repeatedly.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.